Ave Qty per 40g Serve
% Daily intake* (per serve)
Ave Qty per 100g
Energy (kJ)
859
10%
(8700kJ)
2148
Protein (g)
6.2
12%
(50g)
15.5
~ Gluten (mg)
0
Fat (g)
15.4
22%
(70g)
38.5
~ saturated fat (g)
1.5
6%
(24g)
3.7
~ monounsaturated fat (g)
7.3
18.3
~ polyunsaturated fat (g)
5.4
13.4
~ trans fat (g)
0.0
Cholesterol (mg)
Carbohydrate (g)
11.0
4%
(310g)
27.5
~ sugars (g)
(90g)
13.5
Dietary fibre (g)
3.1
(30g)
7.8
Sodium (mg)
11
<1%
(2300mg)
26
Magnesium (mg)
64
20%
320mg
159
Zinc (mg)
1.4
(12mg)
3.5
Vit B3 Niacin (mg)
2.7
27%
(10mg)
6.7
Vit E (mg)
4.2
42%
10.5
Omega 3 ALA (mg)
366
183%
(200mg)
914
Nutshell