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Dried Pitted Prune (USA)

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Product Description

Nutrient	Unit	Value per 100g
Proximates
Water	g	30.92
Energy	kcal	240
Protein	g	2.18
Total lipid (fat)	g	0.38
Carbohydrate, by difference	g	63.88
Fiber, total dietary	g	7.1
Sugars, total	g	38.13
Minerals
Calcium, Ca	mg	43
Iron, Fe	mg	0.93
Magnesium, Mg	mg	41
Phosphorus, P	mg	69
Potassium, K	mg	732
Sodium, Na	mg	2
Zinc, Zn	mg	0.44
Vitamins
Vitamin C, total ascorbic acid	mg	0.6
Thiamin	mg	0.051
Riboflavin	mg	0.186
Niacin	mg	1.882
Vitamin B-6	mg	0.205
Folate, DFE	µg	4
Vitamin B-12	µg	0.00
Vitamin A, RAE	µg	39
Vitamin A, IU	IU	781
Vitamin E (alpha-tocopherol)	mg	0.43
Vitamin D (D2 + D3)	µg	0.0
Vitamin D	IU	0
Vitamin K (phylloquinone)	µg	59.5
Lipid
Fatty acids, total saturated	g	0.088
Fatty acids, total monounsaturated	g	0.053
Fatty acids, total polyunsaturated	g	0.062
Cholesterol	mg	0
Other
Caffeine	mg	0