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Dried Fig Turkish (Turkey)

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Product Description

Nutrient	Unit	Value per 100g
Proximates
Water	g	79.11
Energy	kcal	74
Protein	g	0.75
Total lipid (fat)	g	0.30
Carbohydrate, by difference	g	19.18
Fiber, total dietary	g	2.9
Sugars, total	g	16.26
Minerals
Calcium, Ca	mg	35
Iron, Fe	mg	0.37
Magnesium, Mg	mg	17
Phosphorus, P	mg	14
Potassium, K	mg	232
Sodium, Na	mg	1
Zinc, Zn	mg	0.15
Vitamins
Vitamin C, total ascorbic acid	mg	2.0
Thiamin	mg	0.060
Riboflavin	mg	0.050
Niacin	mg	0.400
Vitamin B-6	mg	0.113
Folate, DFE	µg	6
Vitamin B-12	µg	0.00
Vitamin A, RAE	µg	7
Vitamin A, IU	IU	142
Vitamin E (alpha-tocopherol)	mg	0.11
Vitamin D (D2 + D3)	µg	0.0
Vitamin D	IU	0
Vitamin K (phylloquinone)	µg	4.7
Lipid
Fatty acids, total saturated	g	0.060
Fatty acids, total monounsaturated	g	0.066
Fatty acids, total polyunsaturated	g	0.144
Fatty acids, total trans	g	0.000
Cholesterol	mg	0
Other
Caffeine	mg	0